An Open Letter to Skinny Guys: Please Stop Doing This

Dear Skinny Guys, We see you. We know that you often struggle with confidence and body image, especially in a world that seems to glorify muscular bodies. But there are some things that you need to stop doing in order to feel better about yourself and to promote a positive body image. First and foremost, stop comparing yourself to others. It’s easy to look at the buff guys at the gym or the models in magazines and feel inadequate. But the truth is, everyone’s body is different and there is no one ideal body type. Focus on being the healthiest […]