23 Minutes of Tips on Flipping Your Phone

In this fast-paced digital age, smartphones have become an indispensable part of our lives. We rely on them for communication, entertainment, information, and so much more. However, with the increasing use of smartphones, we often find ourselves mindlessly scrolling through apps and wasting precious time. To combat this habit and make the most of our smartphone usage, phone flipping has gained popularity as a way to be more intentional and mindful with our phone usage. Phone flipping is the practice of consciously flipping your phone face down to disconnect from it and be present in the moment. By doing so, […]